Allergy Season is in Full Swing: How to Breathe Easy During Birch Bloom?
28.04.2026

Spring has arrived, the sun is warming, and nature is awakening. For many Estonians, however, this means watery eyes, incessant sneezing, and a stuffy nose. Allergy season is officially open, and this year, pollen concentrations in the air are particularly high.
If you feel like your nose is blocked and your throat is itchy, you don’t have to settle for just staying indoors. It’s time to call upon a natural yet scientifically proven ally – Stérimar.
What is blooming right now?
Late April and early May are traditionally the peak season for birch blooming in Estonia. Birch is one of the most aggressive allergens, with its fine dust carried kilometers away by the wind. In addition to birch, there are lingering traces of alder and hazel in the air, and the first grasses will soon begin to bloom.
It is this invisible "dust cloud" that causes your nasal mucosa to swell and triggers an inflammatory reaction.
How does Stérimar Allergy (Mn) help you?
Unlike ordinary nasal sprays, which can dry out the mucosa or cause dependency with long-term use, Stérimar Manganese (Mn) is a 100% natural seawater solution enriched with manganese.
Why Manganese?
Manganese is known for its anti-allergic properties. It helps the body inhibit the release of histamine—the very substance that causes itching, sneezing, and a runny nose.
Stérimar Allergy works in three ways:
1. Flushes out allergens: It physically removes pollen, dust, and pet hair trapped on the nasal mucosa.
2. Moisturizes and restores: The minerals in the seawater help the nasal mucosa recover and strengthen its natural protective barrier.
3. Prevents symptoms: Regular use during allergy season helps prevent strong allergic reactions before they get out of control.
Practical Tips for Allergy Relief
• Use Stérimar morning and evening: Cleanse your nose immediately after coming indoors to remove accumulated pollen.
• Wash your hair: Pollen gets trapped in your hair and is transferred to your pillow at night.
• Ventilate wisely: Keep windows closed during the day and ventilate rooms after rain or late in the evening when pollen levels are lower.
Be Ready for the Season!
Don’t let allergies interfere with your enjoyment of spring. Whether you are dealing with a slight nasal itch or more serious hay fever, Stérimar is a safe choice for both adults and children (from 6 months of age).
👉 Find the Stérimar Allergy solution quickly and conveniently at the Loveby.ee online store .